Change is possible.
“I don’t feel like myself. I’m finding it hard to concentrate and do the things I once enjoyed.”
“I’m drinking to try and feel better, and now my drinking is causing me problems.”
“Why did this happen to me?”
“My relationships have been impacted by my anger and isolation.”
“I wish I could just get a good night of sleep for once.”
“It’s hard to find someone who understands the things I experienced in the military.”
If you struggle with any of these or any similar thoughts, you would likely benefit from psychotherapy. Even though change is difficult, it is possible.
I am a licensed clinical psychologist with experience in treating a variety of mental health problems, particularly posttraumatic stress disorder (PTSD) and addictive behaviors. I am also committed to helping people who are experiencing depression, anxiety, stress, relationship difficulties, or going through difficult life transitions. My approach is evidence-based, and always compassionate. My aim is to help my patients reach their goals and live fulfilling lives.